Brit Holmberg, LLC

Holding space so you can heal, grow, and blossom into your true self

I provide holistic therapy & support to individuals seeking to live out their core values and experience greater life fulfillment.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You don't need to struggle alone. I'm here to journey with you to wellness.

I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing. Together we'll use sessions to set goals, identify barriers to growth, increase coping skills, and build on your strengths. Over the years, I have helped hundreds of people heal, grow, and live more authentically. Please reach out today if you want to explore working together. I enjoy working with individuals of diverse ages, sexual orientations, genders, & backgrounds. I employ a person-centered approach and utilize several research-based approaches that are tailored to you. I have over a decade of experience providing therapy for a variety of presenting issues including anxiety, depression, and difficult life transitions. Please see below for details about my approach and situations I can help you with.
Brit Holmberg, LCSW
Therapist

Services

I will support you through:

  • Anxiety
  • Depression
  • Life Transitions
  • Self Esteem
  • Trauma
  • Career Counseling
  • Cultural and Systemic Oppression
  • Codependency
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Loneliness
  • Men's Issues
  • Parenting
  • Prejudice/Discrimination
  • Burnout
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender Issues
  • Compassion Fatigue
  • Work Stress
  • Mindfulness
  • Spirituality

Approaches

  • Psychotherapy
  • Strength-Based
  • Supportive Therapy
  • Dialectical (DBT)
  • Psychodynamic Therapy
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Mindfulness-Based Stress Reduction (MBSR)
  • Group Therapy
  • Eclectic

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • Oscar
  • Out of Pocket

Fees

  • Fee Description: $130 - $175
  • Sliding Scale available, please inquire: $90 - $100
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