You don't need to struggle alone. I'm here to journey with you to wellness.
I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing. Together we'll use sessions to set goals, identify barriers to growth, increase coping skills, and build on your strengths.
Over the years, I have helped hundreds of people heal, grow, and live more authentically. Please reach out today if you want to explore working together.
I enjoy working with individuals of diverse ages, sexual orientations, genders, & backgrounds. I employ a person-centered approach and utilize several research-based approaches that are tailored to you. I have over a decade of experience providing therapy for a variety of presenting issues including anxiety, depression, and difficult life transitions.
Please see below for details about my approach and situations I can help you with.
Brit Holmberg, LCSW
Therapist